Postpartum planning package
My postpartum planning package is specially-designed to help clients feel more supported and prepared for the postpartum "fourth trimester." Together, we will help identify and establish support systems, practice effective coping & relaxation skills to put in your "toolbox," and create plans for protecting sleep, feeding, and self-care schedules to best prepare you for your journey to parenthood. This is ideal for first time moms or for anyone looking to have a different experience than a previous birth.
Each package includes:
(1) 75-minute intake session during pregnancy
(1) 55-minute postpartum planning session prior to delivery (partners encouraged to attend)
(1) 30-minute phone check in after delivery
(1) 55-minute postpartum session
Customized postpartum planning worksheet, referrals and resources (as needed)
$750/package
Moms deserve support too!
Your bag is packed, the baby's room is ready, a birth plan is established - but what about after the birth!? Let's not forget about you in this process.
A flexible postpartum plan is a great way to help feel more supported and prepared for the "fourth trimester." Together, we will help identify and establish support systems and create plans for protecting sleep, feeding, and self-care schedules to best protect your emotional and mental health in your journey through parenthood.